My hope and aim is that Mindful Roots Tea Blog will help inspire you to try new teas and flavours and lead to better health whilst having fun at the same time!
If you can relate to any of the below statements, then this blog is so for you!
• You are new to Loose Leaf Tea or are a Tea Lover.
• You want to try some new fun recipes with Tea.
• You have common ailments that herbal teas might be able to help with.
• You may suffer from anxiety, depression or high stress levels.
• You want to learn how Tea affects the environment.
• You are looking to add tea to your beauty regime.
What you can expect from this blog:
• How to make teas and tisanes to get the best flavour.
• Tea Recipes.
• Tea Pairing
• Mental health and how tea can help.
• Natural remedies with teas and tisanes for common ailments.
• Beauty tips to try with tea
I am not a qualified dietitian or nutritionist, I blog out of experience and I do my best to research the most credible information that I can, however, if you have any medical conditions please make sure you consult a qualified health professional before undertaking any new tea or ingredients.